ice cream and sherbet
pudding and yogurt
mashed potatoes
fruit smoothies
scrambled or over-easy eggs
tomato soup
chicken-noodle soup
beef-noodle soup
pancakes
Dutch oven-pancakes
macaroni and cheese
tilapia in coconut-milk sauce
winter squash
pumpkin pie
applesauce
canned peaches
creamed spinach
banana
baked sweet potato
scalloped creamed-corn
soft bread (no millet or bulghar)
quiche
lentil soup
baked beans
chicken and dumplings
egg roll guts
burrito
fajita
cole slaw
tuna salad
bubble-n-squeak
muffins
spaghetti
stroganoff
meatloaf
pizza lentils
lasagna
chili
gumbo
crab with rotini
chicken pot pie
shepherd's pie
zucchini skillet
pulled beef in a barbecue sauce
hamburger-corn-noodle casserole
African peanut soup
teriyaki chicken and rice
red beans and rice
Mom's fried chicken
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