We have been at the Curves gym two-and-a-half months now. It takes time. We progressed past the point of not wanting to bother going. (C'mon, really? Audible verbal arguments with myself? "I don't WANT to go today." "You need to." "No, I don't. What difference does one day make?" "For exercise, probably not much. But making a habit? Skipping just one day makes a huge difference in your mental commitment." "Commitment schmamittment. Bah humbug." "Fetch your gym shoes and get moving, you lazy bum.")
Maggie finds Curves to be more fun than going for walks or using the Goodwill-purchased exercise equipment in our basement. We were doggedly pushing each other to build this into a habit, a routine, a natural part of life. And it was working ... until we skipped a week due to illness and another half-week due to holiday closures. Now it's time to rebuild that habit.
Some critics say Curves is for old women. Or for people out of shape. Yeah? So what's the problem? I'm old. And Maggie is out of shape. We're doing something.
Maggie lost 3 pounds in the first three weeks. Unfortunately, she gained back most of them with Halloween chocolate. But she gained back "most." Not all! And this morning we did our first weigh-and-measure since we joined, and she's down nearly 8#. That's excellent news!